Self-care when Uncomfortable BACK-UP! One day hikin’ in the hills Practicin’ my scoutin’ skills Whoa! This big snake crossed my track So I said t’myself, “Hey Self, … get back!” Cho: Back-up! (Back-up!) Back-up! (Back-up!) You won’t crack-up if you back-up! Back-up! (Back-up!) Back-up! (Back-up!) Give yourself some slack and just “Get back!” Hmm-hmm, hmm-hmm, […]
Audience: Kids
Letter To Mr. Brown
Kids Need Appropriate Touching THE LETTER TO MR. BROWN Dear Mr. Brown, From the kids in Room 2 We’re writing you a letter like you taught us to do We all got together at Lunch this noon, N’ we decided we’d better do something soon Bridge: ’Cause lately you’ve been diff’rent, and we don’t know […]
My Body
Self Empowerment MY BODY Kids Version Cho: My body’s nobody’s body but mine You run your own body, let me run mine! My nose was made to sniff and to sneeze To smell what I want, and to pick when I please! My lungs were made to hold air when I breathe, I am in […]
My Body
– the most basic boundary! MY BODY Cho: My body’s nobody’s body but mine! You run your own body, let me run mine! My nose was made to sniff and to sneeze To smell what I want, and to pick when I please! My lungs were made to hold air when I breathe, I am […]
My Body Runs
– a hip-hop song about how amazing our bodies are MY BODY RUNS My body runs, my body goes! I don’t know how, but my body knows! How to smell and hear and see How to move and sleep for me How to eat and have some fun I’m so glad my body runs! My […]
The Prize
– a wonderful poem about competition THE PRIZE My team mates cheer me through “Get out there and win it!” “We can take them! You can do it!” But my heart’s not really in it If I win, what’s the prize? Someone feels awful You can see it in their eyes If I loose, someone […]
After The Rain
– gentle cool down piece with piano, cello & viola […]
Did You Walk Three?
– drums again! […]
Affirmation Alphabet
– as many positive words as possible AFFIRMATION ALPHABET A – Amazing! Awesome! Astonishing! Active! Abundant! Appreciated! Artistic! Aware! Allright! Astounding B – Bravo! Breath-taking! Brilliant! Bold! Beneficial! Big-hearted! Bully for you! you Bowled me over! Bright! Brave! C – Cheerful! Creative! Compassionate! Caring! Clean! A Champion! you Count! Clever! Cool! Classy! D -Dynamite! Delightful! […]
Giggles Samba
– Peter & the kids run into Mrs. McFrown! GIGGLES SAMBA Mrs. McFrown: All right! That’s enough! Head up! Chin out! Serious stuff! This is not funny! Cut that out! Stop that laughing! Don’t make me shout! Excuse me please? How old are you? Save that giggling until we’re through! Kid: But we like to […]